A 2-Minute Walk May Counter the Harms of Sitting
By GRETCHEN REYNOLDS MAY 13, 2015 5:30 AM With evidence mounting that sitting for long stretches of time is unhealthy, many of us naturally wonder how best to respond. [...]
inspiration
Dark Side of the Lens
Open your eyes and hearts to the world… Make up your own mind from experience… and be inspired. Where does your heart beat hardest? xo ♥ the atlanta project [...]
On Life and Death after 85
life goes by so fast; live, live, live it to the fullest each and every day… and may you be always happy! — xo ♥ the atlanta project On Life, and Death, [...]
How Walking in Nature Changes the Brain
A walk in the park may soothe the mind and, in the process, change the workings of our brains in ways that improve our mental health, according to an interesting new study of [...]
quote 08.09.15
Music gives a soul to the universe, wings to the mind, flight to the imagination and life to everything. ― Plato [...]
quote 08.03.15
Each citizen should play his part in the community according to his individual gifts. ― [...]
inspiration 07.26.15
…what new thing have you learned how to do lately? [the Atlanta [...]
quote 07.25.15
It is in his pleasure that a man really lives; it is from his leisure that he constructs the true fabric of self. — Agnes Repplier photo: Luke Bryan Takes You Home to [...]
will trumps fate…
Misty Copeland becomes the first female African-American ballerina to be named principal dancer at the American Ballet Theatre. I will what I want… Under [...]
Life Lessons From a 7-Thousand-Mile Bike Ride (NatGeo)
the atlanta project 