Yoga + Mindfulness Day Retreat with Zoetic (Mar 12-13, 2016)
Mar 12-13, 2016
The Inn at Serenbe
Chatt Hills, GA
Time: 10:30am-5pm
Begin your day with a rejuvenating morning yoga session led by Zoetic, followed by a healthy, farm-to-table lunch at The Farmhouse.
Zoetic will then lead you through mindful meditation, after which you will enjoy a Bamboo Juice break and learn the revitalizing powers of cold-pressed juicing.
Finish your day with a walk or run through our wooded trails.
$85 includes Yoga, Farm-to-Table Lunch, Mindful Meditation Session, Bamboo Juice tasting & Trail Walk or Run.
Agenda
10:30 – 11:30am: Yoga
11:45 – 1pm: Farm-to-Table Lunch at The Farmhouse
1 – 2pm: Mindfulness Meditation Session
2 – 3pm: Bamboo Juice Break and Power of Cold Pressed Juicing
3:30 – 5pm: Trail Walk or Run
For any questions, please contact kirstin@serenbe.com
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